Doula Packages
Want To Learn More?Doula Offerings
Support Where & When Needed: The Bailey bones doula package incorporates birth and delivery along with birth and postpartum preparation (virtual or in-person) From Consultations, childbirth education, to labor and postpartum support - I'm here to help you have a birth that is uniquely you.
I Proudly service Salem Oregon, and surrounding towns within a 40 mile radius (Not sure if I service your location? Click contact me and we can look together)
Pregnancy
During your pregnancy, I will supply childbirth education and preparation sessions (in-person or virtually.) Together we will create an authentic birth plan and set your unique birth intentions. I'll teach you:
- Comfort measures
- Various labor positions
- Breath work
- Guided meditations
- Calming massage techniques
- Tips and tools during labor
We'll have a separate session preparing for the postpartum transition as well as a month-out session to prepare the body/mind for labor, where we will work through any last-minute questions or fears. I'm available via text or email with any questions for my mama-to-be and will reply promptly within 24 hours with answers.
Labor & Delivery
During your labor (whenever you feel you need my presence by your side), I will hold a space for both the mama-to-be and family. Bringing in soothing massage techniques, calming breathwork, empowering visualization, various movements for labor positions, guided meditations, aromatherapy, and guidance. I will be your supporter and cheerleader throughout the duration of your labor. As a supportive doula, I attend all my births from a genuine place of compassion, kindness, and non-judgment.
Postpartum
After the delivery of your new addition, I will provide support for the following two hours (you may request less or more support depending on your wishes post-delivery). I will give you time to adjust as a new family and soak up the golden hour however you need. Postpartum can be a rollercoaster. I want to ensure you have the tools you need to navigate it.
- Snack or food runs for you or your birth team
- Daily check-ins for the first week postpartum via text or phone
- Two physical in-person check-ins to ensure you are adjusting to your new chapter well
Virtual Doula Package
Wherever you are, you can now have Bailey's full support as your virtual doula! We will meet and discuss your birth goals and preferences. I'll educate and guide you through what options may suit you best in birth preparation. I can also be there virtually for your birth or offer you postpartum support with encouragement and tips after your little one arrives.
Guiding Principles:
Bailey Bones is proud to provide genuinely equitable support to diverse families without judgment. This includes all birthing personal/spiritual objectives, environments, and preferences. We are proud to be an LGBTQ+ Friendly Business. Families come in all shapes and sizes.